Are you living with a long-term health condition, feeling worried about your health or in persistent pain?
Are you feeling stressed, low or anxious?
Then Sheffield IAPT has launched a new service to help you to ‘live well’ with your health condition and improve your wellbeing through a range of free living well courses, one to one sessions or online therapy.
This includes specifically COPD, diabetes, chronic pain, fatigue, cardiac problems, IBS, back pain, cancer and skin conditions and generally health worries, mindfulness for health and long term conditions.
Find out more including details of the courses, many starting in the New Year on IAPT’s website.