Mulembas d’Africa, Our Mel and Move More Sheffield are offering a FREE 8 Week Self Love development programme tailored for black and mixed African women.
RISE is designed to engage, empower and encourage you throughout a series of workshops, including African movement, strength building,yoga and mindful nutrition sessions.
The programme will examine our own attitudes, beliefs, prejudices and behaviours about food, weight, body image, physical appearance, health, and exercise. And, by the end of the programme YOU will be celebrated with a professional make up and photo shoot session.
For further information and to register your interest click here .Don’t forget to click apply. The application deadline is Wednesday 18 August
