Wheelpower has been providing opportunities in sport for people with physical impairments for over 70 years and is offering wheelchair users and physically disabled people a free set of resistance training bands to help you keep fit throughout lockdown.
If your application is successful they will send you a resistance band set which will include hand grips, ankle straps and a door anchor that make it easier to target different muscle groups, including biceps and triceps, back and shoulders, chest and legs and abdominals.
The bands can be used for the exercises featured in their Resistance Band Exercises for Wheelchair Users films or for yoga, warming up before exercising, strength training or physical therapy rehabilitation. They are designed for aerobic and anaerobic exercise, physical fitness and weight loss.
You can find out more and apply for the resistance training bands here.
