The Sheffield Mind and Body Project is offering free five week social support groups for carers. This initiative is known as the Carers Toolbox and is open to all who have a caring responsibility. The groups seek to promote the wellbeing of carers through sharing experiences and providing practical and emotional support. For more information or to book a place view poster or contact the project on ( 0114 ) 258 4489 ) ext. 108 or 119 or by email