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Every Mind Matters : Mental Health Support

14 October 2019 by Information Volunteer

Every Mind Matters : Mental Health Support

Every Mind Matters is a new NHS website which aims to help you have better mental health.

Having good mental health helps us relax more, achieve more and enjoy our lives more. There are simple things we can all do to look after our mental health and wellbeing.

Take the Every Mind Matters Quiz to get your free plan, designed to help you feel more in control, deal with stress and anxiety, boost your mood and improve your sleep. You can also find out more about issues affecting your mental health with top tips and how to get support in the links below:

Understanding Mental Health

Get Support

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