At this time of New Year resolutions, if yours is to exercise more then here’s a round up of the latest information online to encourage you.
It can be daunting getting involved in sports when you’re disabled, particularly if you don’t know which sports suit you and your impairment. Parasport has created an easy to use system to find the right activity for you, so why not head over to their website and find your next favourite sport. View website
If you’re a woman looking to get active this year then the ‘This Girl Can’ Sport England campaign is still running until March 2016. The campaign is encouraging more women to take up exercise and celebrates women who are doing their thing, whatever their shape, size or ability. Find a Sport or Activity that you want to do at #ThisGirlCanSheffield
‘Doing Sport Differently’ is a comprehensive guide to accessing sports and leisure opportunities in your area. It is written by and for people with lived experience of disability or health conditions, to inspire involvement in sport and fitness and improve access to grassroots sport. View website
‘Get Yourself Active’ is a project which is all about finding ways to help you get active and feel physically and mentally well. The project is run by Disability Rights UK and funded by Sport England. View website
For a general list of all the disabled sports events coming up this year in and around Sheffield check out the English Federation of Disability Sport’s website .
Last but not least have a look at our factsheet on local Inclusive Exercise opportunities.
