To support you to have a better conversation with a doctor about your health and wellbeing teh NHS has produced this new infographic so that you can be ready to talk about your health giving you pointers for before, during and at the end of your appointment.
Talking about mental health can be extremely difficult and it is especially hard to talk to people or ask for help, so a digital tool has been set up to help people prepare for the first time they visit a doctor to discuss their mental health.
Doc Ready offers information and advice about speaking to a GP about mental health, including what to expect and how to plan. It also advises you to build a checklist of what to tell and ask your doctor, and information about your legal rights.
You can see full details here.
