Living with arthritis – as more than ten million people in the UK do, making it the most common cause of disability – can be extremely difficult both physically and emotionally, so a charity has set up an online event this month to help people learn to cope.
Arthritis Action was founded in 1942 by Charles de Coti-Marsh, who along with a group of 49 people, had gained relief from the pain of arthritis by following a self-help programme he had developed, based on a combination of diet and physical therapy. It became a registered charity in 1985.
The charity states that their intention ‘is to help others manage their symptoms and enjoy a more active life with increased energy.’
They have set up a free online introductory self-management event which will take place on Thursday September 19th at 6pm.
Living Well With Arthritis will cover a range of topics, including:
- Speaking with healthcare professionals
- Pain-management
- Healthy eating advice and weight management
- Advice on staying active
- Managing difficult emotions
- Positive thinking and mindfulness
People living with, or supporting those that live with arthritis, are welcome to join the event on Eventbrit.
