From Poor Diets to Richer Lives, Bags of Taste believe everyone should be able to afford good food.
Bags of Taste takes participants from eating unhealthy food, to enjoying better diets and healthier finances teaching takeaway-style recipes with a fraction of the salt, sugar and fat. All are nutritious and filling and can be cooked for under £1 a portion.
Join Bags of Taste on Wednesdays from 11am to 1.30pm from 4 – 25 March at Zest for Sport ( opposite Zest Centre ) 18 Upperthorpe, S6 3NA. Includes a free lunch . All welcome. To reserve a place text/call 07894440519 or email sheffield@bagsoftaste.org .
1. DEMO
Classes are friendly and fun! Bags of Taste demonstrate at least two recipes to you and give you tips on food storage, so you save money by not wasting food. They explain where to buy the ingredients for the recipes you are cooking cheaply and locally and a bit about nutrition too. You can then taste the recipes!
2. COOK
You will cook the recipes yourself with the aid of an instructor who will help you with any mistakes you might make (don’t worry, we all make them!)
3. ENJOY THE MEAL TOGETHER
You will then eat the delicious meals you cooked with your classmates. We hope you’ll love them!
4. GO HOME AND PRACTICE!
You can buy a bag of ingredients to try making it yourself at home. Let’s see if you can do as well as you did in the class! Your family and friends get to try it too. The bags cost only £3.00 and contain enough food for two meals for two people, so four people in total.
