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Free Virtual Live Strength and Balance Class - 1pm

Wednesday 29th September

In support of this year’s Falls Awareness Week and Older People’s Week 2021 this event has been organised in partnership with the Yorkshire and Humber Falls Prevention Network.

The 1hr exercise class will be delivered by Leon Wormley – Level 4 Exercise Specialist and will be streamed LIVE over ZOOM. His mum will also be joining him so that they can provide a variety of seated and standing exercises. See video

To REGISTER and BOOK a place just click on eventbrite

There are three simple registration instructions:

1) Register for the Event – Fill in details with an email address

2) View confirmation email of your booking

3) Click on the ‘JOIN EVENT’ link at the time of the class (from 12.45 ).

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